Hi, I am just a regular guy here and like a lot of people I deal with anxiety every day. One day I decided that what I was doing couldn't be called living anymore and I needed to do something about it. I am changing my life one step at a time and sharing my results. If you have general anxiety, a fear of death or dying, panic attacks or depression then maybe you should read along. You may find that you aren't so alone in your suffering and we can help each other figure it out.
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